UNLOCK YOUR POTENTIAL WITH HYBRID TRAINING AT NC FITNESS

HYBRID TRAINING

Experience the Best of Both Worlds!

1-on-1 Personal Training

+

Customized Online
Training Program

Experience the ultimate fitness journey with our unique blend of personalized 1-on-1 training and a tailored online program. Elevate your fitness goals at our exclusive private studio, where expert guidance meets the flexibility of online workouts. Achieve results with a customized approach designed just for you.

Your First Workout at NC Fitness is Free with No Commitment!

What is Hybrid Training?

Hybrid Memberships Include:

One-On-One Personal Training

Customized Program

In-App Messaging

Nutrition Macro Guidelines

Personal Accountability

Goals & Habit Tracking

Access to Private Fitness Studio

Unlimited Group Class Access

IS HYBRID TRAINING A GOOD FIT FOR YOU?

CURRENT CHALLENGES

  • Feeling uninformed or overwhelmed by all of the information in the fitness industry

  • Feeling like your fitness journey can’t be enjoyable 

  • Feeling self-conscious in the big box gyms

  • Struggling to find someone you trust to help guide and encourage you along your fitness journey

  • Wanting someone to tell you exactly what to do to achieve your fitness goals

  • Struggling to prioritize fitness within your busy schedule

NC FITNESS SOLUTIONS

  • We provide a clear path to your fitness and health goals through simple and repeatable workouts and basic nutritional adjustments.

  • We give you permission to start easy! You do not have to destroy yourself in the gym to see results.

  • NC Fitness is a small private gym that allows for a personal relationship with your trainer.

  • We show you how actually to enjoy your workouts and thrive during your fitness journey.

Experience personalized support along the way with our top-notch trainers at NC Fitness, setting the standard for excellence in Charleston, SC.

Meet Nelson

Nelson Carroll

Founder
CPT/USAW Level 1

A Citadel 2011 Exercise Science graduate with over 15 years of full-time personal training experience. For the past six years, Nelson has owned and operated NC Fitness in Charleston, SC. He won Charleston City Paper’s “Best of Personal Trainer” twice and has dedicated over 10,000 hours to personal research in Exercise Science.

He is genuinely obsessed with learning about the science of exercise and fitness and sharing that enthusiasm with his clients!

Are you ready to make your fitness journey a priority?

Schedule your free consultation with Nelson Carroll today!

What NC Fitness Clients Are Saying!

NC Fitness Client, Sydney

“Nelson is the best trainer ever! He reads people well and knows how to motivate everyone. I have been going to him for about a month and a half now and I am seeing results every single day. Not just physically but mentally as well. Invest your money in yourself! It’s so worth it and even more worth it when Nelson is training you.”

NC Fitness Client, Caroline

“I've trained with Nelson for over a year now and recommend him to anyone who asks (and even to those who don't ask)! He is THE best. He's knowledgeable, upbeat, attentive, supportive... the list goes on. I was really anxious at first, but the gym atmosphere is so positive that I instantly felt comfortable. It doesn't hurt that I'm always greeted by his two adorable pups :) If you want the best trainer in Charleston, don't hesitate to sign up at NC Fitness!”

NC Fitness Client, Lauren

“Nelson is amazing. His knowledge, passion for well-being, attention to each client and overall love of life is motivating and inspiring. He pushes you in your fitness journey in the best ways possible! I love the 1:1 sessions, it’s your private gym while you are there and it’s awesome! 5 stars all the way!!”

NC Fitness Client, Alex

“I’m 26 and about a year and a half ago I was severely overweight and had terrible eating habits. I knew I needed to make a change but didn’t know where to begin. I did some research about personal trainers in the area and came across NC Fitness. I reached out and the owner, Nelson Carroll, quickly got back to me and asked about my goals. Within a week he had developed a fitness program and nutrition plan that suited my busy schedule. Nelson is one of the best people I’ve ever met and often, cared more about my health than I did myself. But my story is not unique – if you ask any of his clients, they all have similar success stories and Nelson-isms. Flash forward to now, I’m down 50lbs of fat, stronger than I’ve ever been, and have developed healthy habits that’s going to keep me the best version of myself for decades to come. If you’re looking to become healthier and stronger than you’ve ever been, I strongly recommend you train at NC Fitness.”

NC Fitness Client, Drew

“I’ve been training at NC Fitness with Nelson for several months now due to a prior back injury (herniated L5S1) and have nothing but positive feedback to give. He creates custom workouts based on my needs to ensure I’m working in a safe yet effective manner. He also does a great job explaining techniques and motivating me so I can make strides while keeping the mood light. Definitely give NC Fitness a try; you won’t regret it!”

NC Fitness Client, Susan

“Full of energy - exceptionally knowledgeable. Actually helps injuries to be fixed ! Everyone needs a “Nelson!””

NC Fitness Client, Sarah

“Nelson is a great trainer and overall a solid person to be around. I’ve been to many gyms around the lowcountry and this gym is hard to beat. Whatever type of fitness you’re looking to achieve, Nelson will get you there. Whether you take personal training classes or his group classes, you’ll get a great workout in with a positive atmosphere to be around.”

NC Fitness Client, Wanda

“I’ve been training at NC Fitness for several months now and am totally hooked. Nelson tailors the workout to fit your individual need. Whether it’s balance, strength, mobility or more you get exceptional personalized fitness training. The absolute best private gym and trainer in Charleston!”

NC Fitness Client, Susan P.

“I have been working with NC fitness for about four months. Came in a 58 year old overweight weak woman. Now I am so strong and happy and healthy. I have lost weight and I feel good about myself. I can now chase my grandtwins and play tag with them. Nelson has been tough but, caring. That's what I needed. Love this place. Thrilled with my decision to join.”

Visit Us

NC Fitness Location
925 Dupont Rd.
Suite E.
Charleston, SC 29407