Dumbbells are arguably THE MOST versatile piece of equipment ever made! One key aspect that makes them so valuable is EVERYONE HAS THEM! Almost every traditional gym, crossfit gym, hotel gym and lots of people's garages have dumbbells!

 

This program comes with...

- 20 Brutal, repeatable DB only workouts

- Knowledge bombs on concepts and science of Exercise with DBs

- Video links to Movement Demonstrations

- Savagery

 

 

 

 

 

 

DISCLAIMER: NELSON CARROLL IS NOT A DOCTOR OR REGISTERED DIETITIAN. THE CONTENTS OF THIS DOCUMENT SHOULD NOT BE TAKEN AS MEDICAL ADVICE. IT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY HEALTH PROBLEM - NOR IS IT INTENDED TO REPLACE THE ADVICE OF A PHYSICIAN. ALWAYS CONSULT YOUR PHYSICIAN OR QUALIFIED HEALTH PROFESSIONAL ON ANY MATTERS REGARDING YOUR HEALTH. ALL DOCUMENTS INCLUDED OR EXCHANGED BETWEEN NELSON CARROLL AND THE CLIENT ARE THE INTELLECTUAL PROPERTY OF NELSON CARROLL AND ARE NOT TO BE COPIED, SOLD OR REDISTRIBUTED WITHOUT MY WRITTEN CONSENT.

Dumbbell Workout Program

$30.00Price